Sarpsborg to Helsingborg bus: 3.4 a day, fastest 5h10

3.4 a dayfastest 5h10☾ 2 overnight busesFlixBus, Vy bus4you🇳🇴 Norway → 🇸🇪 Sweden

Direct buses · no change

SarpsborgTanum shoppingcenterUddevallaGothenburgHelsingborg· 372 km as the crow flies

00:00 → 05:10
Vy bus4you 600 ☾ Overnight
Lekevollkrysset E6 → Helsingborg Centralstation · via Tanum shoppingcenter, Uddevalla, Gothenburg
5h104 stops
Runs: Daily from Mon 2 NovBook on Vy bus4you ↗
07:50 → 13:00
Vy bus4you 600
Lekevollkrysset E6 → Helsingborg Centralstation · via Tanum shoppingcenter, Uddevalla, Gothenburg
5h104 stops
Runs: Only Sat 7 Nov, Sat 14 Nov, Sat 21 Novthe open data has only these datesBook on Vy bus4you ↗
08:35 → 13:45
Vy bus4you 600
Lekevollkrysset E6 → Helsingborg Centralstation · via Tanum shoppingcenter, Uddevalla, Gothenburg
5h104 stops
Runs: Daily from Sun 1 Nov, not Sat 7 Nov, Sat 14 Nov, Sat 21 NovBook on Vy bus4you ↗
13:05 → 18:15
Vy bus4you 600
Lekevollkrysset E6 → Helsingborg Centralstation · via Tanum shoppingcenter, Uddevalla, Gothenburg
5h104 stops
Runs: Mon, Tue, Wed, Thu, SunBook on Vy bus4you ↗
13:20 → 18:30
Vy bus4you 600
Lekevollkrysset E6 → Helsingborg Centralstation · via Tanum shoppingcenter, Uddevalla, Gothenburg
5h104 stops
Runs: Fri, Sat (some weeks)Book on Vy bus4you ↗
22:50 → 04:10⁺¹
FlixBus N613 ☾ Overnight
Sarpsborg E6 Lekevollkrysset → Helsingborg · via Uddevalla, Gothenburg, Halmstad
5h203 stops
Runs: Mon, Thu, Fri, Sat, SunBook on FlixBus ↗

Local times at each stop. Times from official open data: Norway's national timetables (Entur) (file of 1 Nov 2026) and FlixBus (file of 25 Oct 2026). Checked Thu 29 Oct 2026; they cover 29 Oct to 25 Nov 2026. Timetables change, so check with the operator before you travel. A bus from a company that publishes no open timetable may be missing. Contains FlixBus timetable data (FlixMobility, transport.data.gouv.fr), ODbL 1.0. Contains timetable data from Entur (Norway's national journey planner), NLOD. How we build this.

Bus, train or plane

☾ Overnight: leave 00:00, arrive 05:10

The train is 1h14 quicker door to door, but the night bus spends your night on the road instead of a day.

Bus · fastest direct5h46

To Lekevollkrysset E616 min
At the stop before departure15 min
Vy bus4you 6005h10
From Helsingborg Centralstation5 min

Train · fastest direct4h32

Before departure10 min
Vy 3874h19
From Helsingborg C3 min

Plane · nonstop TRF to CPH5h15

To Sandefjord Airport, Torp (TRF)1h05
Check-in & security1h30
Flight TRF to CPH1h15
Landing to exit20 min
From CPH1h05

City centre to city centre. Getting to stops, stations and airports: typical public-transport times (estimates). Bus: be at the stop 15 min before. Plane: check-in and security 1h30 before, then getting out after landing; flight time typical for the distance. Train: pickthetrain's door-to-door time.

Train instead?

1 a daydirect trains, fastest 4h19

Snälltåget, Vy. No change of train, from the operators' official timetables.

See the trains on pickthetrain ↗

Flying instead?

2 airlines fly Sarpsborg to Helsingborg nonstop. Book on the airline's own site:

Scandinavian AirlinesTRF→CPHBook direct ↗
WiderøeTRF→CPHBook direct ↗

Compare on picktheflight ↗

Quick answers

Is there a direct bus from Sarpsborg to Helsingborg?

Yes. 3.4 a day on average, with FlixBus and Vy bus4you, no change of bus (29 Oct to 25 Nov 2026).

How long is the bus from Sarpsborg to Helsingborg?

The fastest takes 5h10; the slowest 5h20, for 372 km as the crow flies.

When do the buses leave?

The earliest leaves at 00:00 and the latest at 22:50, local time in Sarpsborg. Not every bus runs every day: pick a date above.

Is there a night bus from Sarpsborg to Helsingborg?

Yes: 2 overnight departures in the timetable, for example 00:00 arriving 05:10.

Sarpsborg ▸ Helsingborg

Direct buses · no change

Quick answers

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